{"id":1766,"date":"2009-11-15T20:44:06","date_gmt":"2009-11-15T11:44:06","guid":{"rendered":"http:\/\/www.choco-majin.net\/?p=1766"},"modified":"2009-11-15T20:44:29","modified_gmt":"2009-11-15T11:44:29","slug":"2009%e5%b9%b411%e6%9c%8815%e6%97%a5%e3%80%80%e7%b7%b4%e7%bf%92%e6%97%a5%e8%aa%8c","status":"publish","type":"post","link":"http:\/\/www.choco-majin.net\/?p=1766","title":{"rendered":"2009\u5e7411\u670815\u65e5\u3000\u7df4\u7fd2\u65e5\u8a8c"},"content":{"rendered":"

\u897f\u90e8\u7dd1\u5730\uff08\u30b5\u30d6\u96e8\u5929\uff09\u30009:40\uff5e<\/p>\n

jog\u3001\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u52d5\u304d\u3065\u304f\u308a\u3001\u6d41\u3057\u00d73\u672c
\n\u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0SD\u3001\u30b9\u30d1\u30a4\u30af\u6d41\u3057\u00d72\u672c
\n150m\u5feb\u8abf\u8d70\uff08T=17\u201d9\uff09\u3001\u30b9\u30c8\u30ec\u30c3\u30c1
\n30’jog
\n\u30cf\u30fc\u30c9\u30eb\u88dc\u5f37\u3001\u8179\u7b4b
\nWalk\u3001\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n

\u30b3\u30e1\u30f3\u30c8
\n\u610f\u5916\u306b\u3082\u6628\u65e5\u306e\u7df4\u7fd2\u306e\u5f71\u97ff\u306f\u306a\u3057\uff08\u305f\u3060\u3057\u7b4b\u8089\u75db\u306f\u3042\u308a\uff09\u3002
\n\u819d\u3082\u30a2\u30ad\u30ec\u30b9\u8171\u306b\u3082\u75db\u307f\u304c\u306a\u3044\u72b6\u614b\u3060\u3063\u305f\u306e\u3067\u3001150m\u306e\u5feb\u8abf\u8d70\u3092\u884c\u3063\u305f\u3002
\n\u304c\u2026
\n\u8ffd\u3044\u98a8\u306b\u62bc\u3055\u308c\u3066\u30b9\u30d4\u30fc\u30c9\u304c\u3042\u304c\u3063\u305f\u305f\u3081\u304b\u3001\u80a1\u95a2\u7bc0\u306e\u9055\u548c\u611f\u304c\u3042\u3063\u305f\u3002
\n\u30b9\u30d1\u30c3\u3068\u5207\u308a\u4e0a\u3052\u3066jog\u306b\u30e1\u30cb\u30e5\u30fc\u5909\u66f4\u3002<\/p>\n

\u3053\u306e\u51ac\u306f\u30b9\u30d4\u30fc\u30c9\u3092\u843d\u3068\u3055\u305a\u306b\u3044\u3053\u3046\u3068\u601d\u3046\u304c\u3001\u80a1\u95a2\u7bc0\u3001\u819d\u3001\u30a2\u30ad\u30ec\u30b9\u8171\u306e\u75db\u307f\u3068\u3069\u3046\u4ed8\u304d\u5408\u3046\u304b\u304c\u30ab\u30ae\u3002
\n\u7121\u7406\u306f\u7981\u7269\u3060\u304c\u3001\u7121\u96e3\u306a\u7df4\u7fd2\u91cf\u3067\u306f\u6625\u5148\u306b\u7126\u308a\u3092\u3046\u3080\u3060\u3051\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u897f\u90e8\u7dd1\u5730\uff08\u30b5\u30d6\u96e8\u5929\uff09\u30009:40\uff5e jog\u3001\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u52d5\u304d\u3065\u304f\u308a\u3001\u6d41\u3057\u00d73\u672c \u30b9\u30bf\u30f3\u30c7\u30a3\u30f3\u30b0SD\u3001\u30b9\u30d1\u30a4\u30af\u6d41\u3057\u00d72\u672c 150m\u5feb\u8abf\u8d70\uff08T=17\u201d9\uff09\u3001\u30b9\u30c8\u30ec\u30c3\u30c1 30’jog \u30cf\u30fc\u30c9\u30eb\u88dc\u5f37\u3001\u8179\u7b4b Wal […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/posts\/1766"}],"collection":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1766"}],"version-history":[{"count":0,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/posts\/1766\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1766"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}