\u30a2\u30ad\u30ec\u30b9\u8171\u3092\u5207\u3063\u3066\u304b\u3089\u9577\u3044\u6642\u9593jog\u3057\u305f\u3053\u3068\u3042\u3063\u305f\u3063\u3051\uff1f
\n\u305d\u308c\u304f\u3089\u3044\u4e45\u3057\u3076\u308a\u306e30’jog\u3002
\n\u885d\u6483\u306f\u5c0f\u3055\u3044\u304c\u9577\u3044\u6642\u9593\u8ca0\u8377\u3092\u304b\u3051\u7d9a\u3051\u308b\u306e\u306b\u306f\u307e\u3060\u6163\u308c\u3066\u3044\u306a\u3044\u306e\u304b\u3001
\n\u5730\u5473\u306b\u30a2\u30ad\u30ec\u30b9\u8171\u306b\u75db\u307f\u304c\u51fa\u305f\u3002<\/p>\n
300m\u3092\u8d70\u308b\u3068\u304d\u306f\u98a8\u3082\u307b\u3068\u3093\u3069\u306a\u304f\u8d70\u308a\u3084\u3059\u304b\u3063\u305f\u304c\u3001
\n\u96e8\u98a8\u304c\u5317\u9678\u306e\u51ac\u3089\u3057\u3055\u3092\u5897\u3057\u3066\u304d\u305f\u3002
\n\u9031\u672b\u306e\u7df4\u7fd2\u304c\u3069\u3053\u307e\u3067\u601d\u3044\u901a\u308a\u306b\u3067\u304d\u308b\u304b\u4e0d\u5b89\u306a\u3060\u3051\u306b\u3001
\n\u5e73\u65e5\u306e\u88dc\u5f37\u304c\u307e\u3059\u307e\u3059\u91cd\u8981\u306b\u306a\u3063\u3066\u304f\u308b\u3002
\n\u30de\u30c3\u30b5\u30fc\u30b8\u3068\u5408\u308f\u305b\u3066\u6c17\u3092\u629c\u304b\u306a\u3044\u3067\u304c\u3093\u3070\u308a\u305f\u3044\u3002<\/p>\n
2011\u5e7412\u670803\u65e5\u3000\u7df4\u7fd2\u65e5\u8a8c
\n\u897f\u90e8\u7dd1\u5730\u30009:50\uff5e<\/p>\n
30’jog\u3001\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1
\n\u30a6\u30a8\u30a4\u30c8\uff08\u30ec\u30c3\u30b0\u30ab\u30fc\u30eb\u3001\u30ec\u30c3\u30b0\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\u3001\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\uff09
\n300m\uff08T=41\u20337\uff09
\n\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1<\/p>\n
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