6\u6708\u306b\u30e1\u30f3\u30bf\u30eb\u9762\u304c\u843d\u3061\u8fbc\u3080\u306e\u306f\u6bce\u5e74\u306e\u3053\u3068\u3002
\n\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u4eca\u5e74\u306f\u4f8b\u5e74\u3088\u308a\u3082\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304c\u4e0b\u304c\u3063\u3066\u3044\u305f\u306e\u304b\u3001
\n\u3061\u3087\u3044\u3068\u4e0d\u5b89\u5b9a\u3055\u304c\u81ea\u5206\u3067\u3082\u6c17\u6301\u3061\u60aa\u3044\u2026<\/p>\n
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\n\u305d\u308c\u3068\u3082\u307e\u3063\u305f\u304f\u5225\u306b\u554f\u984c\u304c\u3042\u308b\u306e\u304b\u306f\u308f\u304b\u3089\u306a\u3044\u304c\u7d76\u4e0d\u8abf\u3002
\n\u9678\u4e0a\u4e91\u3005\u3063\u3066\u30ec\u30d9\u30eb\u3067\u306f\u306a\u304f\u3001\u6b63\u76f4\u5f15\u304d\u3053\u3082\u3063\u3066\u3044\u305f\u3044\u3002
\n<\/p>\n
\u305d\u3046\u306f\u8a00\u3063\u3066\u3082\u3001”\u4eca”\u3092\u7121\u99c4\u306b\u904e\u3054\u3057\u305f\u3089\u5f8c\u6094\u3059\u308b\u3053\u3068\u9593\u9055\u3044\u306a\u3057\u3002
\n\u7a0b\u5ea6\u304c\u4f4e\u3044\u306e\u306f\u627f\u77e5\u306e\u4e0a\u3067\u3001\u3084\u308c\u308b\u3053\u3068\u3092\u3084\u3063\u3066\u304a\u304b\u306a\u3044\u3068\u2026<\/p>\n
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\n\u30e1\u30cb\u30e5\u30fc\u30e9\u30b9\u30c8\u3067\u306f\u75db\u307f\u304c\u3072\u3056\u88cf\u307e\u3067\u4e0a\u304c\u3063\u3066\u304d\u305f\u3002
\n\u53f3\u306e\u30a2\u30ad\u30ec\u30b9\u8171\u3082\u5fae\u3005\u305f\u308b\u3082\u306e\u306a\u304c\u3089\u3082\u75db\u307f\u304c\u51fa\u3066\u304d\u3066\u3044\u308b\u3057\u2026
\n\u5317\u9678\u9078\u624b\u6a29\u3001\u5168\u65e5\u672c\u30de\u30b9\u30bf\u30fc\u30ba\u306b\u5411\u3051\u3066\u524d\u9014\u591a\u96e3\u3060\u3002(-_-;)<\/p>\n
2012\u5e746\u670817\u65e5\u3000\u7df4\u7fd2\u65e5\u8a8c
\n\u91d1\u6ca2\u5e02\u55b6\u30009:50\uff5e<\/p>\n
jog\u3001\u4f53\u64cd\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u52d5\u304d\u4f5c\u308a\u3001\u30b3\u30fc\u30ca\u30fc\u6d41\u3057\u00d72\u672c\u3001\u30b9\u30d1\u30a4\u30af\u6d41\u3057
\n200m+200m\u00d72\u30bb\u30c3\u30c8\uff08R=1’\u3001r=15’\uff09
\n100m\u30d0\u30a6\u30f3\u30c7\u30a3\u30f3\u30b0\u00d72\u672c
\nwalk\u3001\u4f53\u64cd<\/p>\n","protected":false},"excerpt":{"rendered":"
6\u6708\u306b\u30e1\u30f3\u30bf\u30eb\u9762\u304c\u843d\u3061\u8fbc\u3080\u306e\u306f\u6bce\u5e74\u306e\u3053\u3068\u3002 \u3057\u304b\u3057\u306a\u304c\u3089\u3001\u4eca\u5e74\u306f\u4f8b\u5e74\u3088\u308a\u3082\u30d9\u30fc\u30b9\u30e9\u30a4\u30f3\u304c\u4e0b\u304c\u3063\u3066\u3044\u305f\u306e\u304b\u3001 \u3061\u3087\u3044\u3068\u4e0d\u5b89\u5b9a\u3055\u304c\u81ea\u5206\u3067\u3082\u6c17\u6301\u3061\u60aa\u3044\u2026 \u3055\u3089\u306b\u3053\u306e\u4e0d\u5b89\u5b9a\u3055\u306b\u8eab\u4f53\u304c\u3064\u3044\u3066\u3053\u308c\u306a\u3044\u306e\u304b\u3001 \u305d\u308c\u3068\u3082\u307e\u3063\u305f\u304f\u5225\u306b\u554f\u984c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/posts\/3153"}],"collection":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3153"}],"version-history":[{"count":0,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=\/wp\/v2\/posts\/3153\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3153"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choco-majin.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}